Top 10 Hollow Foam Roller – Foam Rollers

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1. Pro-Tec Athletics

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Blue, Pro-Tec Athletics Hollow Core Smooth Foam Roller

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Pro-Tec Athletics #ad - Flat surface design allows for a smoother and faster roll. Hollow core proves to be more durable over time. Exercise guide included Available in pink/black and blue/black. Thin outer layer of foam provides a firm surface for aggressive massage. 55 d x 13 l - ideal size for rolling both large and small muscle groups.
BrandPro-Tec Athletics #ad
ManufacturerMaverick Sports Medicine, Inc dba Pro-Tec Athletics #ad
Part NumberPTFM-HC-Smth
ModelPTFM-HC-Smth-Bl

2. 321 STRONG

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Muscle Roller Stick, All in Giftable Box, Double Lacrosse Peanut, 321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Spikey Plantar Fasciitis Ball, Stretching Strap

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321 STRONG #ad - Ebook can be downloaded for free via the manufacture’s website, also arrives as an email attachment. Just wrap one end around your foot, and control the intensity by grabbing different handles. Our double lacrosse ball is best for rolling the forearm, neck, 2 types of massage balls, and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis .

Flush lactic acid from muscle tissue after your workout. Protected by 5 us patents : 9, 890 ; 10, 921 ; 9, 695, 656, 278, 112 ; 10, 167 ; 9, 539, 345, 260. Our stretch strap is amazing for your hamstring and quads. Finally, both great tools for trigger point and myofascial release. After the deep tissue massager, the most important thing for your body is stretches.

All of this is backed by our lifetime manufacturer's warranty and 100% Satisfaction Guarantee, To purchase these items separately would cost over $75, making this a great value or a great gift if you know anyone that likes massages.        ;. There's our premium massage stick for those hard-to-roll areas, shin, like the quad, and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles.
Brand321 STRONG #ad
Manufacturer321 STRONG #ad
Height12.4 Inches
Length5.4 Inches
Weight1 Pounds
Width5.3 Inches
Part Number854806008551WEEZ

3. Teeter

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Myofascial Release, Sports Massage, 2 Textures/densities – Back Pain Relief, Flexibility – 13 or 26 inch, Teeter Massage Foam Roller – Deep Tissue Muscle Relief to Boost Recovery

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Teeter #ad - Pair with teeter inversion to prime your back for decompression. User guide included. Durable support & shape: with its firm plastic hollow core wrapped in coated PU foam, the Teeter Massage Foam Roller offers a design that maintains its shape and firmness to withstand the test of time. Choose your size: the 26" massage foam roller is a versatile option ideal for use at home.

The extra length offers more stability for rolling larger muscle groups such as the widest part of your back or both legs at the same time. Choose your intensity: the blue roller is the gentler option, with a "bumpy" design that mimics fingertips for deeper, designed with subtle "wavy" ridges and slightly less firm foam wrapping. Train your posture to help combat slouched, MOVE BETTER: A versatile addition to your fitness arsenal, rounded shoulders and return the head to neutral position.

Be your own massage therapist: the textured rolling surface delivers a massage that relieves sore muscles, erodes scar tissue and stimulates blood flow, effectively releasing tension and trigger-points for faster recovery time and pain relief. The gray roller is more firm, more focused pressure-point relief. Feel better, integrate into your pre-workout routine to improve mobility or post-workout to help recover and reduce sore muscles. 1-year Warranty. The 13" massage foam roller offers easy, portable relief and works well to conform to smaller areas like arms and calves.
BrandTeeter #ad
ManufacturerTeeter #ad
Height5 Inches
Length13 Inches
Weight1.8 Pounds
Width5 Inches
Part NumberFR1301

4. Trigger Point Performance

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Black, Original 13-Inch, TriggerPoint GRID Foam Roller with Free Online Instructional Videos

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Trigger Point Performance #ad - Trusted foam roller of physical and massage therapists, coaches, trainers and athletes. Original grid: standard density, 13 x 5. 5 inches, 500 pound weight limit. Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point. Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core. Constructed from quality materials that won't break down or lose shape from repeated use. Trigger Point Performance.
BrandTrigger Point Performance #ad
ManufacturerImplus Footcare, LLC #ad
Height5.12 Inches
Length3.94 Inches
Weight0.44 Pounds
Width5.12 Inches
Part Number15920
Model15920

5. Gimme 10

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Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release, Black

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Gimme 10 #ad - Perfect for runners, plantar fasciitis, after workout recovery to get relief from sciatica, athletes, crossfit, dance, upper arm, yoga, before running to stretch, calf, strained lower back and neck, Pilates, feet, legs, etc.

25 inch diameter,   heavy duty abs hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger, palm, and thumb.13 inches x 5. Foam rollers make great accessories for the gym, fitness, roll your body and sore muscles after exercise just like sports therapy, and thoracic chiropractic professionals. High performance, it band, leg, hip, quad, fingers, fascia, foot, shoulder,, forearm, hamstring, calves, medium density eVA foam massage roller soothes the back, reduces scar tissue and cellulite.

Stop searching for tools and equipment, back pain, this is the ultimate back roller massager for proper stretching, balance training, apply firm therapeutic pressure while rolling hard muscles with this classic tool.
BrandGimme 10 #ad
ManufacturerGimme 10 #ad
Height5.25 Inches
Length12.5 Inches
Weight0.72 Pounds
Width5.25 Inches
Part Number638353956103LOVE
Warrantyno

6. 321 STRONG

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321 STRONG 758576546933ALIFFBA Foam Roller, with 4K eBook, Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, Aqua

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321 STRONG #ad - One of the best recovery tools to treat muscle pain, increase performance and flexibility. Increases blood flow to massage site, flushing away stored lactic acid. Ebook can be downloaded for free via the manufacture’s website, also arrives as an email attachment.

Loved by runners, physical or sports therapy patients, and aid those just doing a normal fitness workout. Great for the arch of the foot, exercise athletes, yoga and pilates students, swimmers, and any part of the superior body but the spine or neck . Rolling before and after exercise sis part of a great stretching routine. Protected by 5 us patents : 9, 112 ; 10, 656, 695, 921 ; 9, 345, 890 ; 10, 539, 167 ; 9, 278, 260. Medium density muscle roller is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles.

Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis. 12. 75 inches x 5. 25 inch diameter,   lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger,  palm , and thumb of a therapist's hands . Stretch overworked and strained muscles of the leg, and feet by rolling during your warm up and cool downs.
Brand321 STRONG #ad
Manufacturer321 STRONG #ad
Height12.7 Inches
Length5.4 Inches
Weight0.72 Pounds
Width5.3 Inches
Part Number758576546933ALIFFBA
Model758576546933ALIFFBA
Warranty1-Year Reliable Warranty

7. Amazon Basics

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12-Inches, AmazonBasics High-Density Round Foam Roller

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Amazon Basics #ad - Ideal for balance, strengthening, flexibility, and rehab exercises. Lightweight, easy to clean and transport. Measures approximately 12 x 6 x 6 inches LxWxH. An amazon Brand. Made in the usA from molded polypropylene to maintain firmness. High-density foam roller with molded edges.
BrandAmazon Basics #ad
ManufacturerOrtega #ad
Height6 Inches
Length12 Inches
Width6 Inches
Part NumberEPPBK-12-1
ModelEPPBK-12-1
WarrantyGood

8. Planet Fitness

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Trigger Point Therapy , Grey 13", Planet Fitness Muscle Massager Foam Roller for Deep Tissue Massage , Back

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Planet Fitness #ad - The soft texture is very approachable for beginners just looking to start myofascial release. One of the best pilates and yoga accessories, the massage roller is also helpful for balance training.

Soothe sore leg muscles like the hamstring and calf. Great before exercise to stretch and prevent injuries. The perfect companion to yoga and pilates, but well suited for runners or for flushing lactic acid from muscle tissue after a workout at the gym. Roll out your back, apply pressure anywhere on the body for myofascial release, ease the pain from plantar fasciitis by stretching the fascia and arches of the feet. Amazing after a workout for recovery. Foam rollers are perfect for runners, therapeutic massaging of the thoracic region, cellulite reduction, crossfit performance, your it band after running. Protected by us patents 9, 345, 921 and 9, 656, 112.
BrandPlanet Fitness #ad
ManufacturerVenture Products, LLC #ad
Height5.25 Inches
Length12.5 Inches
Weight1.88 Pounds
Width5.25 Inches
Part Number874270003074HELLA
ModelasfB07HGMXQP9
Warranty1

9. YRBYN

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Hip, 2 in 1 Set Eva Yoga High Density Foam Roller 13.0 x 5.5 in. with Double Peanut Massage Ball Deep Tissue Massager Roller Fitness Equipment. Loosen Tight Muscle of Back, Leg and Foot Blue, Neck

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YRBYN #ad - Eva foam rollers make great accessories for the gym, roll your body and sore muscles after exercise just like sports therapy, fitness, and thoracic chiropractic professionals. Rolling before and after exercise sis part of a great stretching routine.

Eva foam roller - 13 inches x 5. 5 inch diameter, palm, a heavy duty ABS hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger, and thumb. One of the best recovery tools to treat muscle pain, waterproof, increase performance and flexibility. Perfect for runners, pilates, plantar fasciitis, yoga, dance, legs, before running to stretch, feet, strained lower back and neck, athletes, after workout recovery to get relief from sciatica. One of the best recovery tools to treat muscle pain, increase performance and flexibility. Eva strong foam roller anti-slip, odorless and tasteless.
BrandYRBYN #ad
ManufacturerYRBYN #ad

10. 321 STRONG

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Extra Firm High Density Deep Tissue Massager with Spinal Channel, for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook, Black, 321 STRONG Foam Roller

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321 STRONG #ad - Great for the arch of the foot, yoga and pilates students, exercise athletes, swimmers, physical or sports therapy patients, and any part of the superior body but the spine or neck . Stretch overworked and strained muscles of the leg, arms, and feet by rolling during your warm up and cool downs.

Provides instant benefit to the hamstring, IT band, glutes, and calves by delivering superior massages at home or in the gym . Rolling before and after exercise sis part of a great stretching routine. 75 inches x 5. Firm enough to provide intense benefit to lower back injury, sciatica, or plantar fasciitis. Loved by runners, and aid those just doing a normal fitness workout. One of the best recovery tools to treat muscle pain, increase performance and flexibility.

High density muscle roller is comfortable to use - so it's great for beginners, and effective at penetrating the soft tissue layer of tired muscles. 12. Increases blood flow to massage site, flushing away stored lactic acid. 25 inch diameter, lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger, palm, and thumb of a therapist's hands.
Brand321 STRONG #ad
Manufacturer321 STRONG #ad
Height12.4 Inches
Length5.4 Inches
Weight16 ounces
Width5.3 Inches
Part Number854806008469WEEZ
Model10104
Warrantyno