As an Amazon Associate I earn from qualifying purchases.

Fast adjustment with automatic lock; designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock.
Save 80 percent space; flybird foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout.

In most cases, product shaking is caused by not tightening the screws. All you need to do is to open the product and tighten a few screws according to the instructions.
More comfortable cushionsmade with 2021 upgrade high-density foam cushions and exquisitely embossed leather, the sewing craft will prevent it from being easily deformed and damaged, It will provide a more comfortable exercise experience, 2.4 in thick, have a longer service life. Fold, move, store the folding weight bench can be fully folded to occupy minimal space for storage. 4 seat position adjustments. Special dragon flagyouten bench specially designed the dragon flag handle, which allows you to do these two movements to train your abdomen and arms.

12 position adjustable backrest: smooth 12 position adjustable backrest by utilizing 2 position front leg adjustment. Strong powder coated tubular steel frame construction.
Set up dimensions: 59” L x 23. 5” w x 48. 5” h. Upgraded wider backrest/seat:upgraded 2019 foam backrest with 2” wider 12” w x 33. 5” l for better back support while exercising. Detachable leg hold-down: detachable 3 position adjustable leg hold down bar for additional stability during workouts. Backrest thickness: 1. 75”.

Fast adjustment with simple methodsdesigned with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done! High cost-effective benchused 9.
5" l x 12. 6" w x 11. 8" h. No worry buyingfor all flybird bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads. You can put it in the corner, easy to carry & NO ASSEMBLY NEEDED, closet or under the Bed when you finish workout.

It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position. Comfortable foam rollers–the foam roller pads have a vinyl covering and a hardwearing, powder-coated finish.

Improved version: the tripod design allows athletes to use proper positioning of the feet and arch the back to push up heavyweight with proper form.
At different positions, upright, at an incline, you will be able to work a wide variety of muscles. The 3-foot design is easy to level, and the front support does not get in the way of foot positioning. Comfortable padding: this lifting equipment features a black HeftyGrip Vinyl cushion that will reduce strain and stress on your muscles as you lift weights. Adjustable back and seat: set the back flat, or at a decline while you lift free weights and dumbbells.

Work out comfortably while getting great results for your body. It also has high-density upholstery for an enjoyable strength-training experience, so you can push yourself for as long and as hard as you can while minimizing fatigue and physical exertion.
Adjustable seat – the seat and back pads of this bench can be readjusted into different positions. It allows you to perform a wide array of strength-training exercises that focus on the arms, chest, and core. It is designed to fit inside your home without taking up too much space. Versatile equipment – created to let you perform a full-body workout at home, legs, this utility bench can be used to target multiple muscle groups.

All-in-one adjustable weight bench is designed for full body workouts to shape your arm, glutes, abs, back, chest, hamstrings and core. Easy to assemble - with upgraded user's manual and hardware packaging, it can be assembled in under 30 mins.

Training equipment has 2-inch thick padding with sturdy faux canvas vinyl covering for comfort and has non-marking footpads and end caps to prevent floor scraping when moving bench.
Back rest pad can be adjusted into 6 positions, which include Military, incline, and flat | The seat pad can be rearranged into 5 positions to accommodate the back rest pad positions. Bench pads are customizable to fit every position. Product dimensions – 47” l x 25. 5” w x 45” h | seat size – 15” x 15” | back size – 15” w x 30” H | Weight limit – 300 lbs.
1. CAP Barbell
#ad
CAP Barbell Deluxe Utility Weight Bench
#adCAP Barbell #ad - Assembled dimensions- 53 x 27 x 46 inches. Versatile – great for use with dumbbells for strength training; Use resistance band posts for resistance band exercises. Features – resistance band posts can be utilized for resistance band exercises; Attached wheels and handle for easy transportation and storage; Double-stitched, comfortable padding; Tubular steel frame with durable powder coat finish for longevity and durability.More information #ad
Adjustable – 7-poisition back pad adjusts from flat to incline positions; 3-position seat pad from flat to incline positions. Chances are if you have worked out before you have used a CAP product. Cap is a leading pioneer in the fitness industry with over 30 years experience and locations worldwide. Specs – recommended maximum weight capacity of 500lb; For home use only. Trust – trust experience.Brand | CAP Barbell #ad |
Manufacturer | Cap Barbell, Inc. #ad |
Height | 46 Inches |
Length | 53 Inches |
Weight | 46.84 Pounds |
Width | 27 Inches |
Part Number | FM-CB804DX |
Model | FM-CB804DX |
More information #ad
2. FLYBIRD
#ad
Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version, FLYBIRD Weight Bench
#adFLYBIRD #ad - Good 2 inch soft foam padding; 106 inch upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling. No worry buying; for all flybird bench, not as others mendacious bench; Order today and get a 1 year cover on the frame, the measurement and capacity is actual result, 30 days cover on the pads.Fast adjustment with automatic lock; designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock.
More information #ad
Weight capacity is 800 pounds; designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout. Save 80 percent space; flybird foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout.
Brand | FLYBIRD #ad |
Manufacturer | FLYBIRD #ad |
Height | 10.63 Inches |
Length | 34.65 Inches |
Weight | 28.5 Pounds |
Width | 15.94 Inches |
Part Number | Adjustable Bench-149 |
Model | Adjustable Bench-149 |
Warranty | 1 year |
More information #ad
3. YouTen
#ad
YouTen 1000 LB Adjustable Weight Bench | 9-4-4 Almost 90° Incline Decline Workout Bench for Home Gym | Foldable Training Lifting Bench | Unique Dragon Flag Handle for Abdominal Arm Exercise
#adYouTen #ad - Weight capacity: truly 1000 lb! built with 2021 upgrade heavy-duty commercial quality steel and unique triangular support structure, more wide base, it will ensure the safety of users while making the product life more durable. Don't worry about uneven ground!when you feel that the product cannot be placed on the ground flatly, you can adjust the screws of the front and rear stabilizers, and it will shake no matter what, it will change the height of the four bench corners.In most cases, product shaking is caused by not tightening the screws. All you need to do is to open the product and tighten a few screws according to the instructions.
More information #ad
Satisfaction guarantee service youten provides telephone message service, and can provide a 1-year warranty on the frame, 90-days warranty on the pad. At the same time, it also means that the product is more stable and will not shake easily! . More comfortable cushionsmade with 2021 upgrade high-density foam cushions and exquisitely embossed leather, the sewing craft will prevent it from being easily deformed and damaged, It will provide a more comfortable exercise experience, 2.4 in thick, have a longer service life. Fold, move, store the folding weight bench can be fully folded to occupy minimal space for storage. 4 seat position adjustments. Special dragon flagyouten bench specially designed the dragon flag handle, which allows you to do these two movements to train your abdomen and arms.
Brand | YouTen #ad |
Height | 48 Inches |
Length | 49 Inches |
Weight | 38.6 Pounds |
Width | 20 Inches |
More information #ad
4. Fitness Reality
#ad
800 lbs Weight Capacity by Fitness Reality, SuperMax Adjustable Weight Bench for Incline Decline Workouts, Foldable Exercise Equipment for Weightlifting, Compact for Home Gym Use, Full Body
#adFitness Reality #ad - User height up to 6’4”. Folded size: 51" l x 23. 5" w x 9" h. Upgraded 2019 larger seat 15. 3” w x 14. 5” l with 2” wider on the back width. Transportation wheels included for easy relocation. Extended leg stabilizers prevent movement or rocking during workouts.12 position adjustable backrest: smooth 12 position adjustable backrest by utilizing 2 position front leg adjustment. Strong powder coated tubular steel frame construction.
More information #ad
1 year limited warranty. Backrest adjusts to -20 degree decline to +80 degree incline angles. 800 lbs weight capacity: 800 lbs weight capacity with unique triangular support structure that gives this bench incredible strength. Set up dimensions: 59” L x 23. 5” w x 48. 5” h. Upgraded wider backrest/seat:upgraded 2019 foam backrest with 2” wider 12” w x 33. 5” l for better back support while exercising. Detachable leg hold-down: detachable 3 position adjustable leg hold down bar for additional stability during workouts. Backrest thickness: 1. 75”.
Brand | Fitness Reality #ad |
Manufacturer | Paradigm Health & Wellness Inc. #ad |
Height | 48.5 Inches |
Length | 59 Inches |
Weight | 35 Pounds |
Width | 23.5 Inches |
Part Number | 2804 |
Model | 2804 |
Warranty | 1 Year Limited |
More information #ad
5. FLYBIRD
#ad
FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline/Decline Benchs Black Large
#adFLYBIRD #ad - This is a very good choice for primary or middle fitness fanatic. Fashion adjustable benchfashion design with unique triangle structure, made of heavy-duty commercial quality steel, 600LBS WEIGHT CAPACITY give you a safe fitness experience, no worry for stability.Fast adjustment with simple methodsdesigned with 6 back positions & 4 seat positions for Full Body Workout, you just pull support bar, adjust to the place which fit yourself and all is done! High cost-effective benchused 9.
More information #ad
7" width backrest, and the pad all is filled with soft foam to 1. 8" thickness and made of high quality leather, fit for up to 5. 9". Save 80% space flybird foldable bench, folded size: 31. 5" l x 12. 6" w x 11. 8" h. No worry buyingfor all flybird bench, the measurement and capacity is actual result, we have sold over 1000000 sets weight bench with high quality, Order today and get a 1 year cover on the frame, 30 days cover on the pads. You can put it in the corner, easy to carry & NO ASSEMBLY NEEDED, closet or under the Bed when you finish workout.
Brand | FLYBIRD #ad |
Manufacturer | FLYBIRD #ad |
Height | 13.58 Inches |
Length | 32.28 Inches |
Weight | 22.05 Pounds |
Width | 9.65 Inches |
Warranty | 1 YEAR |
More information #ad
6. Marcy
#ad
Marcy Adjustable 6 Position Utility Bench with Leg Developer and High Density Foam Padding SB-350
#adMarcy #ad - Durable construction – the marcy utility Bench’s powder-coated steel frame provides great resiliency, with a maximum weight capacity of 600 pounds.It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position. Comfortable foam rollers–the foam roller pads have a vinyl covering and a hardwearing, powder-coated finish.
More information #ad
This sleek black bench also has a convenient transport handle and wheels. High-density foam padding– this bench’s top-grade foam paddingallows users to exercise comfortably on the equipment. 6-position adjustable back pad – this utility bench has an adjustable back that can be altered to suit your workout routine.Brand | Marcy #ad |
Manufacturer | Impex Inc. #ad |
Height | 42 Inches |
Length | 64.5 Inches |
Weight | 51 Pounds |
Width | 23 Inches |
Part Number | SB350 |
Model | SB 350 |
More information #ad
7. TITAN FITNESS
#ad
Weight Training Bench, Titan Fitness Tri-Pod Adjustable FID Flat/Incline/Decline Bench, Rated 1,500 LB
#adTITAN FITNESS #ad - Perfect for free weights: perform a wide variety of exercises with free weights including, incline presses, pullovers, bench presses, tricep extensions, rows, and curls. Decline position: laying back in the negative 20-degree decline position, utilize the foot rollers to give more options for exercises including decline sit-ups and dumbbell press.Improved version: the tripod design allows athletes to use proper positioning of the feet and arch the back to push up heavyweight with proper form.
More information #ad
Use either barbells or dumbbells as you work out on this bench. The leather finish pads are found on both the seat and back to accommodate unnecessary strain as you push your limits. You can also adjust the seat to accommodate your height. At different positions, upright, at an incline, you will be able to work a wide variety of muscles. The 3-foot design is easy to level, and the front support does not get in the way of foot positioning. Comfortable padding: this lifting equipment features a black HeftyGrip Vinyl cushion that will reduce strain and stress on your muscles as you lift weights. Adjustable back and seat: set the back flat, or at a decline while you lift free weights and dumbbells.
Brand | TITAN FITNESS #ad |
Manufacturer | Titan Fitness #ad |
Length | 0 Inches |
Weight | 71 Pounds |
Part Number | SPFIDBENCH |
More information #ad
8. Marcy
#ad
42.00 x 19.00 x 51.00 inches, Incline, Decline, Black, and Flat Exercise SB-261W , Marcy Exercise Utility Bench for Upright
#adMarcy #ad - The equipment is shaped in a way that allows maximum mobility when performing exercises. You can arrange the bench to tailor your training and lay it in an inclining position, declining position, or flat position. Comfortable roller pads – this fitness gear has soft foam roller pads for comfort for your thighs and ankles.Work out comfortably while getting great results for your body. It also has high-density upholstery for an enjoyable strength-training experience, so you can push yourself for as long and as hard as you can while minimizing fatigue and physical exertion.
More information #ad
Pair it with a rack or cage or use it with free weights such as barbells and dumbbells. Ergonomic design – the marcy exercise utility bench features an ergonomically designed structure that is compact yet multifunctional. Adjustable seat – the seat and back pads of this bench can be readjusted into different positions. It allows you to perform a wide array of strength-training exercises that focus on the arms, chest, and core. It is designed to fit inside your home without taking up too much space. Versatile equipment – created to let you perform a full-body workout at home, legs, this utility bench can be used to target multiple muscle groups.
Brand | Marcy #ad |
Manufacturer | IMPEX #ad |
Height | 42 Inches |
Length | 53 Inches |
Weight | 25 Pounds |
Width | 19 Inches |
Part Number | SB-261 |
Model | SB-261W |
More information #ad
9. FF Finer Form
#ad
Decline Bench, Adjustable Ab Sit up Bench, Roman Chair, Flat Bench, FINER FORM Multi-Functional Weight Bench for Full All-in-One Body Workout – Hyper Back Extension
#adFF Finer Form #ad - No wobbling or shaking! comfortable and sturdy - this weight lifting bench is designed with triangular base support and 3 inch thick cushion pad, beats most workout benches for home on the market.All-in-one adjustable weight bench is designed for full body workouts to shape your arm, glutes, abs, back, chest, hamstrings and core. Easy to assemble - with upgraded user's manual and hardware packaging, it can be assembled in under 30 mins.
More information #ad
Lift with confidence strength training benches made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines. Our five star customer service team is standing by to solve any questions you may have.Brand | FF Finer Form #ad |
Height | 34.7 Inches |
Length | 58.7 Inches |
Weight | 17.64 Pounds |
Width | 22.6 Inches |
More information #ad
10. Steelbody
#ad
Steelbody Deluxe 6 Position Utility Weight Bench for Weightlifting and Strength Training STB-10105, Black-Brown
#adSteelbody #ad - Max incline – 70ᵒ. The steelbody deluxe utility bench is an exercise bench that can be used for lifting weights and strength training | The platform can be used for arm lifting exercises, back training, ab workouts, and bench presses, and other workouts.Training equipment has 2-inch thick padding with sturdy faux canvas vinyl covering for comfort and has non-marking footpads and end caps to prevent floor scraping when moving bench.
More information #ad
Perfect for beginners and long-time trainers, core, this unit provides an effective workout for the whole body | This versatile bench can be used to train different parts of your physique such as the chest, and upper and lower limbs. Back rest pad can be adjusted into 6 positions, which include Military, incline, and flat | The seat pad can be rearranged into 5 positions to accommodate the back rest pad positions. Bench pads are customizable to fit every position. Product dimensions – 47” l x 25. 5” w x 45” h | seat size – 15” x 15” | back size – 15” w x 30” H | Weight limit – 300 lbs.
Brand | Steelbody #ad |
Manufacturer | Impex-Fitness #ad |
Height | 26 Inches |
Length | 47 Inches |
Weight | 53 Pounds |
Width | 45 Inches |
Part Number | STB-10105 |
Model | STB-10105 |
Warranty | 2 year manufacturer |
More information #ad