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Green - medium Resistance. Black - extra Heavy Resistance and Exercise Manual.








The instruction booklet includes dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, ankles, back, arms, shoulders, hips and stomach. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands rehab bands to help them rehabilitate their patients.
High end exercise bands. All of our exercise resistance bands are thoroughly tested before we ship them out to you. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Superior quality.

Quality you can trust: we stand by the quality of our premium exercise bands, and if they don’t work out for you for any reason then you can return them to us for your full money back. Get fit: resistance training is a great way to get a full body workout and our premium resistance bands, and door anchors are excellent for home exercise, ankle straps, handles, gym routines, and physical therapy.
Fit simplify: from ballet stretch bands and pull up assist bands to resistance tube bands, hip resistance bands and more, we have high quality exercise accessories for men and women of all fitness levels.
1. Perform Better
#ad
Perform Better Mini Band Resistance Loop Exercise Bands Set of 4, 9" x 2"
#adPerform Better #ad - Yellow - light resistance. All bands measure 9"x2". When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.Green - medium Resistance. Black - extra Heavy Resistance and Exercise Manual.
More information #ad
By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes. Mini-bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling. Includes: set of 4 bands. Blue - Heavy Resistance. Effective for both upper and lower body training.Brand | Perform Better #ad |
Manufacturer | Perform Better #ad |
Height | 0.07 inches |
Length | 9 inches |
Weight | 0.21 Pounds |
Width | 2 inches |
Part Number | FBA_SMALL-PB-MB-SET4 |
Model | FBA_SMALL-PB-MB-SET4 |
More information #ad
2. Perform Better
#ad
Perform Better Exercise Mini Band, Yellow-Light, Set of 10 Exercise Guide Included
#adPerform Better #ad - By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes. Mini-bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling. All bands measure 9"x2".More information #ad
When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area. Includes: set of 10 yellow light Resistance Bands and Exercise Manual. Effective for both upper and lower body training.Brand | Perform Better #ad |
Manufacturer | MFAC, LLC #ad |
Height | 0.07 Inches |
Length | 9 Inches |
Weight | 0.25 Pounds |
Width | 2 Inches |
Part Number | SMALL-PB-MB-10-YELLOW-FBA |
Model | 6540-pack |
More information #ad
3. MF Athletics
#ad
First Place Mini Bands, Medium, Green
#adMF Athletics #ad - By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes. Mini-bands have a durable design.More information #ad
The bands will stretch up to 3 times their length. Effective for both upper and lower body training. Mini bands measure 9" long and 2" wide, this band is the medium resistance.Brand | MF Athletics #ad |
Manufacturer | MF Athletics #ad |
Part Number | 269031 |
Model | 269031 |
More information #ad
4. Perform Better
#ad
Perform Better Superbands, 1-3/4"
#adPerform Better #ad - Item package dimension: 100" l x 4. 3" w x 1. 8" h. Provides resistance for x-walks, lunges, shuffles, squats and more. Use for assisted chin-ups and pull-ups. Great for assisting with stretching.More information #ad
Brand | Perform Better #ad |
Manufacturer | Carbon #ad |
Part Number | 27539 |
Model | 27539 |
More information #ad
5. MF Athletics
#ad
Extra Heavy, MF Athletics-269033 First Place Mini Bands, Black
#adMF Athletics #ad - The bands will stretch up to 3 times their length. By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.More information #ad
Mini-bands have a durable design. Effective for both upper and lower body training. Can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.Brand | MF Athletics #ad |
Manufacturer | MF Athletics #ad |
Part Number | 269033 |
Model | 269033 |
More information #ad
6. Perform Better
#ad
1/4", Perform Better Exercise Superband, Orange
#adPerform Better #ad - Use during weightlifting to overload the body and add leverage to your lifts. Effective for both upper and lower body training. Use superbands for assisted chin ups and dips. Provides resistance for walks, shuffles, lunges and more.More information #ad
Brand | Perform Better #ad |
Manufacturer | MFAC, LLC #ad |
Weight | 0.09 Kilograms |
Part Number | 6862P |
Model | 6862 |
More information #ad
7. MF Athletics
#ad
First Place Mini Bands, Blue, Extra Heavy
#adMF Athletics #ad - By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes. Can be used anywhere – on the field, in the clinic or gym, at home, or even when traveling.More information #ad
The bands will stretch up to 3 times their length. Mini-bands have a durable design. Effective for both upper and lower body training.Brand | MF Athletics #ad |
Manufacturer | MF Athletics #ad |
Part Number | 269032 |
Model | 269032 |
More information #ad
8. Perform Better
#ad
Perform Better Superbands: Superband 3/4" Wide, Yellow 6864
#adPerform Better #ad - Effective for both upper and lower body training. Use during weightlifting to overload the body and add leverage to your lifts. Use super bands for Assisted chin ups and dips. Provides resistance for walks, shuffles, lunges and more.More information #ad
Brand | Perform Better #ad |
Manufacturer | Stretchwell Inc. #ad |
Weight | 0.33 Pounds |
Part Number | LYSB00OGOMPVS-SPRTSEQIP |
Model | 6864 |
More information #ad
9. Fit Simplify
#ad
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
#adFit Simplify #ad - Multiple uses. This resistance band set can be integrated seamlessly with various popular workout program. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training.The instruction booklet includes dozens of different illustrated exercises that demonstrate how to use our resistance bands for legs, ankles, back, arms, shoulders, hips and stomach. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands rehab bands to help them rehabilitate their patients.
More information #ad
What you get: five exercise bands with color-coded resistance levels, portable travel carry bag and instruction guide. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. High end exercise bands. All of our exercise resistance bands are thoroughly tested before we ship them out to you. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Superior quality.
Brand | Fit Simplify #ad |
Manufacturer | Fit Simplify #ad |
Height | 0.6 Inches |
Length | 12 Inches |
Weight | 0.22 Pounds |
Width | 2 Inches |
Part Number | XCEX-01 |
Model | XCEX-01 |
More information #ad
10. Fit Simplify
#ad
Set of 5, Fit Simplify 10 Inch Resistance Loop Exercise Bands, Assorted Colors
#adFit Simplify #ad - Great for any workout: our resistance bands are the ideal home gym equipment; Integrate them into your yoga, Pilates, or other routine or use them for stretching and weight training; Storage bag included.Quality you can trust: we stand by the quality of our premium exercise bands, and if they don’t work out for you for any reason then you can return them to us for your full money back. Get fit: resistance training is a great way to get a full body workout and our premium resistance bands, and door anchors are excellent for home exercise, ankle straps, handles, gym routines, and physical therapy.
More information #ad
Resistance exercise band set: great for beginner, light, medium, intermediate, or advanced strength training this set of 10 inch by 2 inch resistance bands includes extra light, heavy and extra heavy bands. Fit simplify: from ballet stretch bands and pull up assist bands to resistance tube bands, hip resistance bands and more, we have high quality exercise accessories for men and women of all fitness levels.
Brand | Fit Simplify #ad |
Manufacturer | Fit Simplify #ad |
Height | 1.3 Inches |
Length | 5 Inches |
Weight | 0.26 Pounds |
Width | 3.5 Inches |
Part Number | 4350143972 |
More information #ad